How to stay hard longer in bed during sexual intercourse?

Who don't love sex? Sexual intercourse is arguably, one of the best physical and emotional experience men could ever have in his entire life. Sex is the manifestation of the highest sense of fulfillment for both physical and mind faculty combined. Scientists claim that more frequent sex session could boosts men overall health. Who would argue with that statement?

Sex is full of enigma and myth. One who usually leads the action is man, but man usually is the one who surrender first and becomes weak. Some men even struggle just to maintain an erect penis for a little bit longer than three minutes! The urge to ejaculate usually make man becomes too weak to hold on longer. There is no denying that staying hard longer in bed is a dream for men who want a satisfying sexual experience.

A man who cannot control the urge to ejaculate or one that unintentionally ejaculates too fast will frustrate his partner in bed. He also cannot achieve a satisfying level of sexual pleasure. It's not his fault alone, I mean, who can resist the urge when the women are so freaking hot and the acts are so naughty. As a result, the intimate moments end before you could even realize or do anything. 

When there is disharmony where the other party (in this case woman) not fully satisfy, it is not good. Eventually, relationship could become tense and less happy. This premature ejaculation problem can lead to unsatisfying sex experience to both party. In long term and more severe case, it could also effect productivity at work.

Most of the popular questions by men about sexual relationship are:

How to stay hard longer or for hours during sexual intercourse?
How to stay erect longer and makes my woman screaming with pleasure?
How to last longer in bed?
How to be a true man who can conquer his woman in bed?
How to stay macho when my women screams with sexual pleasure?

Of course these were popular questions that keep cropping up from generation to generation for men anywhere on earth. This conflict is especially true to a newly wed couples who are far too excited to make a successful first night sex. The excitement is sky high but the performance is sadly, low and very brief. What a disappointment. 

Men in general are easy to get aroused and become hard seeing a naked or sexy woman, but when they need to do "the actual job", they fail miserably. They can penetrate the vagina for a short duration but subsequently ejaculate just after a few strokes in a short minutes of simple stimulation. What a shame. They cannot "match" the power of woman. 

They cannot control the urge to ejaculate, hence they easily become weak after a short moment. They still want it, but they are no longer hard enough. It's very frustrating for both parties. The problem is more prominent for couples during earlier stage of relationship where there is still so much territory to be explored. Still, premature ejaculation could happen at any stage of your sex life.


There are endless treatments, variety of drugs, pills and there are also many other weird tools or products, all of which claim to be able to help pump out the volume and make you to stay hard longer even for the whole night long! Some might be effective but some can give you unwanted negative side effects. 

There are certain pills that can make you to stay hard for the whole night! But you must realize that it is far too dangerous and too out of normality. That overdose of Viagra for instance, is an overboard measure or overkill the purpose of sex itself. Sexual pills such as Cialis for instance, or Vimax for example, contain dangerous drug that can gives you negative effect in the long term. Even that famous Viagra is not suitable for all men because some will have side effect as serious as to make you blind!

In addition to pill technique, there are also several other solutions such as by using sperm holding or blocking techniques with weird devices such as ring and threads that are also available on the market, wildly offered to men. But are they really useful, producing result or just a gimmick from pharmaceutical company?

It's not wrong to try but you must be cautious. There are a lot more safer options out there. Have you ever fantasize to have a really brutal sex with your woman, a power "match" where men are the winner. Now, for all men out there. This is a really good news for you. You can now fulfill those wild fantasy to have a brutal sex with your woman!

This problem of early or premature ejaculation for men is actually not that hard to be sorted out if you open your heart to advise and tips from those who have successfully conquer this problem. 

The solution for premature ejaculation has actually really been found and formulated scientifically.

Sex is really something of great deal to many of us. In reality, we are blessed with whatever God has given us. So we all should try to maximize what we already have. Sex is after all, a natural biology response between men and women. Here we give you certain points to share with some realistic tips below, where there are few things that you can do in order to get maximum erection and last longer during intercourse.

Let review some of the appropriate measures that you could apply to make you able stay hard longer during sexual intercourse.

The following tips can be easily done either you are still young or an old timer, preparing to marry or even when you are ready to have sex, or even for an experienced husband who want to treat his wife a bit more special in bed! With the proper treatment of Mr. P, it can actually perform many types of exploration or position, so you're not just a guy who can do just one type of the movement per intercourse session!

Sex is about healthy mind and body! Have sex when you are at the peak of your physical and mental performance. For starters, keep a healthy body. Eat a proper and balanced food pyramid.

Getting and maintaining an erection is actually a massive job for your body and heart, especially those older foxes. Blood and related sexual hormone can have beneficial and massive improvements from good nutrients we eat.

Basically, a good complete nutrition is the key to get more powerful sexual power! Carbohydrates, is the foundation to build blocks of essential energy. Our sexual energy needs such a diverse carbohydrate diet of this type. Food such as pasta and bread is full of carbohydrate sources. You also need to take more iron every day. Iron is a vital ingredient in testosterone, seminal fluid and sperm. You can find the source of this mineral from seafood, peas and beans.

For a more practical way, you can buy iron supplements or certain herbs. One of the well known most effective herb to give you the sexual prowess is Eurycoma Longifolia Jack (Tongkat Ali). Certain types of coffee does include Tongkat Ali in their ingredient. Do take it. It can make you to stay erect longer. For the daredevil type, they can take Viagra, but we want to have a long hardness (erection) via natural ways.

Eat moderately but healthily if you are planning to have a long session!

You should avoid eating excessively before sex. If you have dinner together, do not eat a diet of meat and wine plus dessert, at least if you're planning to have sex after dinner. Try to have meal an hour before sex so that the digestive process can flow flawlessly.

Position of sex.

The right position and technique during intercourse is vital to maintain your hardness as long as possible. Men should take control instead of women. Make your women wet first by all means before entering her with your weapon! If possible, undress yourself last. Give her stimulants, use your fingers, tongue, or anything. The point is, she must be really hot and pleads for your penis before you enter her. This will make her to climax first before you and also makes you more relaxed with the effort to satisfy her.

Position in sexual intercourse where the man was on top like the missionary position or doggy style give more advantage to men because this position stimulates blood flow and provides long-lasting erection and stronger control. It is advisable not to do a position where the woman is on top in the early session of sexual relations. Woman on top leaves man with little control and he is bound to ejaculate sooner rather than later.

Typically, men will be easy to get excited and too aroused with this sexy image of woman on his top. Besides, gravitational tug will not be so kind to the flow of blood from your erection. The position of women on top also makes control over the movement limited, and this could make him lose control of the better penetration and also cannot being the captain, who control the course of navigation. When woman makes it rough, you know that you shall ejaculate in a shorter time.

Mind control is important to get a longer sexual session but not all men are experienced enough and can use this method with success, so you should instead try to use anti sensitivity oil to get longer erection and avoid premature climax unintentionally.

Logically, if you make it rough, of course you will achieve climax faster. So be gentle and take it easy and do it slowly. But of course it will be no fun! Reducing your penis sensitivity is the most viable option to make sure you stay hard longer in bed. The classic way to reduce excessive sensitivity is to use a condom. A thicker condom helps in reducing sensitivity, thus prolong the sexual session. But if you do not want to use a condom during intercourse with a partner, you can apply Brutal31 Lotion.

Men can also use the "start and stop technique", as suggested by Masters and Johnson. The inner will control. Know your timing and do prevent it from reaching "point of no return". Only you have the control over this. When it is imminent, make yourself calmer and delay it as long as you like! You know, achieving climax is a cycle, where there is calm, excitement, acceleration, climax and then slow down, they all in their own phases and order. By understanding this will make you better in control mode. 

You can occasionally remove Mr. P from Ms. V at the time you feel the imminent moment to reach a climax. This trick will allows you to divert your mind to avoid having unintentionally ejaculate too early, but did not reduce the strength of an erection. With experience, you should be able to determine the exact time when you are just about to ejaculate and immediately stop the stroke just before it happen. But in reality it is actually hard to be practiced  You need a really strong will and focus to be able to do this technique successfully.

The better and more practical option is to use VCO 31 or Brutal lotion. The product is really effective to make men stay hard longer and possibly staying hard for hours doing sexual intercourse. They are really good news for men. A safe product used only for outside purpose only (sprayed a bit).

Staying hard longer is important, but your erection level is also another vital factor to have a great and longer sex time. Mind the medicine you take. Treatment for some diseases such as depression, social phobia, OCD, high blood pressure, and anxiety which are currently prescribed by doctor or pharmacy can effect your manhood. Take note that these medications contain drugs that can cause erectile difficulties, if not erectile dysfunction altogether! If you consume this kind of drug, do consult with your doctor to make sure you do not get an excessive prescription, which will resulted in the death of your sex life.

Sex demands a lot of energy, both from inner and physical faculty of ours. Our physical and mind department must be at their peak if you want to perform well. So do not make your self being too tired at the beginning of the session when performing intercourse. Too tired early in the session may result in an erection becomes hard to maintain. So it is good to estimate and try to measure your power level. Don't force yourself when you are out of mood or really need a rest. Take a bit of rest instead of pushing yourself to the limit.

Emotion and mood do  play a role in sex. Too anxious and nervous can actually make your erections become soft. Such cases can occur when you are trying to wear condom or you are too nervous in sex or perhaps some lingering office problems hanging in your head. In any case, some sort of preparation is always a good option rather than a quick unplanned sex.

Sex is also usually associated with disturbing results, if it was associated with negative body image or even negative thinking. The truth is, sex is a natural and beautiful thing. When you first had sexual intercourse with a partner, you certainly will have excessive anxiety or too much worry. You should find ways to make yourself feel comfortable if you feel nervous when you want to have sexual intercourse. This can be gained from experience, self acceptance and positive thinking.

Exercise is the key to a fit body and superb sexual performance. There are many types of exercise available to gain sexual power. What is good for your physical health is surely good for your sexual health. Indian have yoga. Chinese have Tai-Chi, while Malays/Indians have Kama Sutra. 

The most well know exercise that is good for your sexual life is Kegel exercise. I don't know how to convince you, but seriously, Kegel exercise can improve your hardness and eventually make you last longer. Do kegel exercise religiously and you shall see how hard you are in the morning! This exercise has a part in your related muscles that help maintain and control an erection. Kegel exercise has been reported and well documented to increase the size and help maintain an erection to last longer.

Sex is best enjoyed when you are fit and healthy. Maybe this is too familiar an advice, but please, do not smoke and drink alcoholic beverages excessively. This is for a long term sexual health. Smoking does not make you impotence overnight, but it will make you weak over time. If you are not fit enough, you cannot get a satisfying sex. That's the simplest of fact. Healthy body leads to healthy mind and emotional as well.

Just stop those unhealthy habits.

Smoking make the blood circulation becomes so bad over time, and when you want to perform a sexual relationship, the much needed blood must flow smoothly. So if you want a sex life that is always hot and always long, this is a good reason to stop smoking. Drinking too much alcohol also can affect your prostate level of health.

Clinical treatment:

Scientists for a long time have tried to find a formula to treat premature ejaculation. You can actually take an approved drug (in parts of Europe) known as Dapoxetine. According to wikipedia, Dapoxetine is a short-acting selective serotonin reuptake inhibitor (SSRI) that is used to treat premature ejaculation. It is the only drug with regulatory approval for such condition. Dapoxetine is sold as Priligy. In United States however, this drug is still in the Phase III of the U.S Drug and food Administration (FDA) approval process.

Other suggestions:

Some men are really too excited just thinking about sex. If you want to reduce the level of sexual arousal, you can masturbate in the morning before having sex in the night. After masturbate, you will feel less tense and less likely to focus or emphasize too much on achieving orgasm. This will make you to be in much more control and more likely to last longer. This is however, still a debatable issue because some quarters say that this could effect your long term performance.  

Whatever the recipe, the single most important fact is, actually a healthy lifestyle will provide extraordinary ability in your sexual life. Sex itself is a gift from god! So treasure it properly and don't abuse it.


Sex is one of the greatest pleasure men can get. It even the closest thing next to heaven. So you must find solution to make it better and more fulfilling, otherwise you will have great regret with your life. If your women are not satisfy with sex, you should do something before it is too late. Men should really be a man, at work, home or bed!

Good luck guys.